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Meal plan

ID: mdC64FVFngQ2luc

By guest

Generated on 2025-06-09 21:03:12

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 115.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!