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Meal plan

Regenerate
ID: pm4WopHvyq0ayTc
By guest
Generated on 2025-06-07 20:11:26

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Macaroni and Cheese
1 serving = 90.0 g
Energy: 172.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 83.0 g
Energy: 240.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!