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Meal plan

Regenerate
ID: SMuKAtq9vd4yU1Y
By guest
Generated on 2025-05-08 21:36:40

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 67.0 g
Energy: 69.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 65.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!