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Meal plan

Regenerate
ID: mrOy79YAqX0CA8U
By guest
Generated on 2024-10-24 07:14:55

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 87.0 g
Energy: 266.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 84.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!