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Meal plan


ID: DZWTgtQjVpbjP-Q
By guest
Generated on 2025-08-20 17:29:00

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 67.0 g
Energy: 97.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Camp Biscuits Recipe
1 serving = 64.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!