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Meal plan


ID: PZ3mtOxUBhE1HMA
By guest
Generated on 2026-03-22 21:54:24

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

135.0% (54.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Peach Cobbler Crisp
1 serving = 59.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Balsamic Strawberry Crumble
1 serving = 96.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!