Here is your personalized meal plan!
Meal plan
ID: s8g9IfFuE-2IcXY
By guest
Generated on 2026-05-06 22:03:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 91.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Indian Vegetable Curry
1 serving = 536.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 21.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 62.0 gEnergy:
208.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!