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Meal plan


ID: GLk2E1QjwRs-qRo
By guest
Generated on 2025-06-22 17:00:48

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 67.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Amish Friendship Starter
1 serving = 63.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 24.0 g

Let's cook it!