Here is your personalized meal plan!
Meal plan
ID: OAQ_8oAB9gweab8
By guest
Generated on 2025-08-04 16:29:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 86.0 gEnergy:
381.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 58.0 gEnergy:
244.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!