Here is your personalized meal plan!
Meal plan
ID: fqgpwkkXOQvdijU
By guest
Generated on 2025-08-05 21:56:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 58.0 gEnergy:
242.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 84.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!