Here is your personalized meal plan!
Meal plan
ID: zGloI_TQ7m6_lyA
By guest
Generated on 2025-04-20 21:17:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tamale Pie
1 serving = 93.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 97.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!