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Meal plan


ID: k4NZ6-KVNNhzUbU
By guest
Generated on 2025-03-21 21:14:00

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Rebel Angels
1 serving = 82.0 g
Energy: 167.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Oatmeal Pie Crust
1 serving = 61.0 g
Energy: 225.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!