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Meal plan

Regenerate
ID: 2Wy4vUyjwMct0O0
By guest
Generated on 2025-08-18 10:48:17

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 98.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 85.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!