Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: peuSGrECb9B8S7Y

By guest

Generated on 2025-08-11 09:32:32

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 300.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 194.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!