Here is your personalized meal plan!
Meal plan
ID: zhCHmqQPpn6QBJk
By guest
Generated on 2025-07-22 01:20:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 87.0 gEnergy:
119.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 91.0 gEnergy:
280.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!