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Meal plan

Regenerate
ID: 9ogEZOkEalKMQlQ
By guest
Generated on 2025-08-17 04:45:55

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 69.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 94.0 g
Energy: 155.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!