Here is your personalized meal plan!
Meal plan
ID: pSvCotlHGdD3T_c
By guest
Generated on 2025-06-27 03:48:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 77.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 73.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!