Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Vk7HJrWvQmDqpfw
By guest
Generated on 2025-08-11 17:48:53

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 75.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 89.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 76.0 g

Let's cook it!