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Meal plan

Regenerate
ID: yAaM9314hnlLidg
By guest
Generated on 2025-08-08 04:14:01

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 77.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 82.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!