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Meal plan

ID: 5b3k8ACfG0S9ISM

By guest

Generated on 2025-11-09 06:14:55

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 82.0 g

Energy: 289.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Baking Powder Recipe

1 serving = 80.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!