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Meal plan

Regenerate
ID: Z-JeL6voI8qlca8
By guest
Generated on 2025-04-19 23:43:44

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 65.0 g
Energy: 227.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vegetarian Carrot Cake
1 serving = 61.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!