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Meal plan

Regenerate
ID: jqRd1hJrMyP8JrE
By guest
Generated on 2025-08-15 13:58:25

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Incredible Watermelon Pie
1 serving = 94.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 71.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!