Here is your personalized meal plan!
Meal plan
ID: bvlQV8bLmjqOHr0
By guest
Generated on 2025-04-21 06:12:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 96.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 99.0 gEnergy:
106.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!