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Meal plan


ID: 33DJd6W8HZWGtRo
By guest
Generated on 2025-04-21 06:22:00

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cinnamon Sugar Oatmeal
1 serving = 62.0 g
Energy: 68.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 82.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 42.0 g

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