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Meal plan

ID: Q0_kEr2LZ3_owKo

By guest

Generated on 2025-04-20 09:41:13

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 292.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 60.0 g

Let's cook it!