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Meal plan

Regenerate
ID: Uwjy1pWfOhnNzcw
By guest
Generated on 2025-09-14 09:10:56

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 74.0 g
Energy: 281.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 85.0 g
Energy: 342.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 68.0 g
Let's cook it!