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Meal plan


ID: 11W7dDKgMRH13p8
By guest
Generated on 2025-03-17 12:10:06

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fudge Glaze
1 serving = 85.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 51.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Toffee Fudge
1 serving = 61.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!