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Meal plan


ID: FhqHCG1UgFxJhk8
By guest
Generated on 2025-07-16 12:14:55

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Wild Blueberry Pie
1 serving = 59.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Caramel Cream Frosting
1 serving = 100.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g

Let's cook it!