Here is your personalized meal plan!
Meal plan
ID: FhqHCG1UgFxJhk8
By guest
Generated on 2025-07-16 12:14:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Wild Blueberry Pie
1 serving = 59.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Caramel Cream Frosting
1 serving = 100.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!