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Meal plan

ID: uhQQW7b-cPQOkBk

By guest

Generated on 2025-08-08 04:29:50

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 158.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!