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Meal plan


ID: Q7K2ApBMb3yy_PI
By guest
Generated on 2025-07-17 07:34:43

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 69.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 66.0 g
Energy: 109.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!