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Meal plan

ID: NlM7Dld8cIuytcs

By guest

Generated on 2025-04-04 11:14:50

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 56.0 g

Let's cook it!