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Meal plan

ID: zYDIKEL45m4HaX8

By guest

Generated on 2025-06-19 00:17:47

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Rice Bubble Cake

1 serving = 55.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Fluff

1 serving = 76.0 g

Energy: 137.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!