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Meal plan


ID: At1aIojCQziS7Gw
By guest
Generated on 2025-08-18 13:51:11

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Bacon Bites Recipe
1 serving = 57.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 27.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Vanilla Milkshake
1 serving = 94.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!