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Meal plan

ID: M_8vNb0SWr1nogU

By guest

Generated on 2025-07-29 06:23:36

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!