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Meal plan


ID: 1y7QFU5vqvvQP_M
By guest
Generated on 2026-03-23 03:30:40

Total kcalories

102.0% (2032.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

101.0% (41.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Herb Sauced Vegetables
1 serving = 63.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Crispy Chocolate Cookies
1 serving = 92.0 g
Energy: 331.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 51.0 g

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