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Meal plan

Regenerate
ID: D5L2o3AVK7WFYy4
By guest
Generated on 2025-03-18 07:32:29

Total kcalories

113.0% (2106.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 90.0 g
Energy: 308.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 81.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 69.0 g
Let's cook it!