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Meal plan

Regenerate
ID: x38iimL02hx8djA
By guest
Generated on 2025-04-19 14:39:21

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 65.0 g
Energy: 84.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 60.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!