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Meal plan

ID: bs8HgKOrKMuQr_k

By guest

Generated on 2025-08-15 09:40:24

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Date Filled Cookies

1 serving = 56.0 g

Energy: 186.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spicy Glazed Almonds

1 serving = 98.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 65.0 g

Let's cook it!