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Meal plan

ID: RD3qZ0lxBA0fdhE

By guest

Generated on 2025-07-27 16:11:46

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 99.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!