Here is your personalized meal plan!
Meal plan
ID: YbjlLoVwxGspqDI
By guest
Generated on 2025-04-11 00:37:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Caramel Cream
1 serving = 85.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 94.0 gEnergy:
349.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
59.0 g
Let's cook it!