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Meal plan

Regenerate
ID: KYXoEjaJnuoM5-k
By guest
Generated on 2025-07-13 15:43:45

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 99.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 75.0 g
Energy: 131.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!