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Meal plan

Regenerate
ID: ylILxXD84Cwtjz4
By guest
Generated on 2025-08-25 05:03:45

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 75.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 55.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!