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Meal plan

Regenerate
ID: QeyUc7uCL50aTdg
By guest
Generated on 2025-08-11 17:22:07

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 67.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 56.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!