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Meal plan

ID: YUnLgCYkypfMLfc

By guest

Generated on 2025-07-26 09:57:42

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 224.0 kcal

Protein: 28.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!