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Meal plan

ID: KOjPfDrtKgQyRD4

By guest

Generated on 2025-09-10 01:33:46

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Moroccan Couscous

1 serving = 90.0 g

Energy: 331.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Crazy Cake

1 serving = 78.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!