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Meal plan


ID: FvCV79KH3cNgigU
By guest
Generated on 2025-08-12 02:54:46

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Queen Elizabeth Cake
1 serving = 72.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 24.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Parisian Hot Chocolate
1 serving = 76.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 8.0 g

Let's cook it!