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Meal plan

ID: tShFeDl1HUtTl4k

By guest

Generated on 2025-05-09 23:24:12

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 231.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!