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Meal plan


ID: yfGWAYPr1zzU7jg
By guest
Generated on 2025-04-19 19:37:02

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Summer Surprise Dessert
1 serving = 90.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 94.0 g
Energy: 338.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 25.0 g

Let's cook it!