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Meal plan


ID: JRJHQRVNtuYM1r8
By guest
Generated on 2025-06-23 03:09:11

Total kcalories

99.0% (1974.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Honey Orange Muesli
1 serving = 91.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 39.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Creamed Corn Tortilla
1 serving = 63.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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