Here is your personalized meal plan!
Meal plan
ID: JRJHQRVNtuYM1r8
By guest
Generated on 2025-06-23 03:09:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Snack
Honey Orange Muesli
1 serving = 91.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
39.0 g
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Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Creamed Corn Tortilla
1 serving = 63.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!