Here is your personalized meal plan!
Meal plan
ID: ddmwvmDUyDxPOzU
By guest
Generated on 2025-05-13 21:55:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 70.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 80.0 gEnergy:
172.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!